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It’s time to take care of you.

Beneath the carefully maintained exterior, unresolved trauma can manifest in unexpected ways. Even when life appears perfect on the surface, internal struggles deserve thoughtful attention and expert care.

Trauma-Informed Therapy in Jupiter, Florida

WELCOME

Hi, I’m Nicole Bagge! As a Licensed Mental Health Counselor in Jupiter, FL with over 20 years of experience, I specialize in high-functioning anxiety therapy, trauma recovery, and relationship healing. My practice focuses on helping accomplished individuals who maintain a successful exterior while struggling with internal anxiety, unresolved trauma, and the exhausting pursuit of perfection.

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Are You Feeling Disconnected?

Anxiety and unresolved trauma can create invisible barriers to the life you deserve. Does any of this resonate with you?

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  • You maintain an outward appearance of having it all together, but internally you struggle with persistent worry & stress

  • Your relationships feel strained, with communication patterns that leave you feeling misunderstood

  • Despite your accomplishments, you find yourself disconnected from genuine joy and satisfaction

  • Perfectionism and control have become your default coping mechanisms, yet they no longer serve you

  • Physical symptoms appear with no clear medical explanation

  • Past experiences continue to influence your present in ways you can't seem to overcome

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You Deserve More Than Just "Coping"

The struggles you're experiencing aren't character flaws or signs of weakness—they're often intelligent responses to difficult experiences. My approach to trauma and high-functioning anxiety therapy goes beyond managing symptoms to help you:

  • Understand the roots of your anxiety and perfectionism

  • Develop genuine self-compassion alongside high standards

  • Create sustainable success that doesn't require constant vigilance

If you're tired of being the strong one who never gets support,

you're in the right place.

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Healing starts when you say,

“I matter, too.”

What sets my practice apart

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  • Expert in Hidden Trauma - Specializing in recognizing and treating trauma that isn't obvious or named

  • Balance of Compassion and Strategy - Providing both emotional support and practical techniques

  • Flexible Treatment Options - Offering both in-office and telehealth appointments to fit your schedule

  • Background Across Age Groups - Using insights from child development to better understand adult patterns

  • Jupiter-Based Since 2005 - Deep understanding of our community's unique needs and resources

What My Clients Experience

"Nicole creates a space where I can finally be honest about what I'm going through without judgment. For the first time, I'm addressing issues I've carried for years while developing practical ways to manage my anxiety day-to-day."

- Adult Client

Your path to healing begins here.

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A cozy, modern living room corner with a brown leather sofa, white cushions, and a blanket. A landscape painting hangs on the beige wall above the sofa. There's a decorative basket-style coffee table with a metal sculpture on top. To the left, a green cabinet and a black side table holding a lamp and a plant add to the decor. A patterned rug covers the wooden floor.
A cozy room corner with a white armchair, green throw blanket, and small side table. There's a decorative color wheel on a desk beside a brass lamp. A large window with wooden blinds and a framed seascape painting decorate the wall.
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In our work together, I integrate evidence-based approaches tailored to your unique needs:

  • Trauma-Informed Care - Safety, trust, and healing for unresolved experiences

  • Cognitive Behavioral Therapy - Transforming limiting thought patterns that contribute to anxiety and depression

  • Solution-Focused Therapy - Developing concrete strategies for immediate challenges

Through personalized therapy, you can heal hidden patterns and reclaim the authentic life you deserve.

Ready to transform your life?

Ready to transform your life?

Ready to transform your life?

Ready to transform your life?

Contact Me

Taking the first step toward healing is often the hardest part.

Fill out the contact form for more information or to schedule your free 15-minute consultation.

I'm here to support you on your journey toward meaningful change.